6 Incredible Mental Health Benefits of Being in Love

6 Incredible Mental Health Benefits of Being in Love

Love can put is in a good mood and it turns out there is a scientific reason for it. Loving and caring for someone can actually positively impact your overall mental health and wellbeing. However, if you or someone you love is suffering from mental illness, it may be...
3 Health Benefits of Marriage [Backed by Studies]

3 Health Benefits of Marriage [Backed by Studies]

Marriage can provide us with a lifetime partner in virtually everything we do from personal pursuits to financial stability. There are also some wonderful benefits that it can have on our health. However, if life’s stressors have had a severe impact on your mental...
6 Tips for How to Talk to Your Partner About Mental Health

6 Tips for How to Talk to Your Partner About Mental Health

There is still a stigma surrounding mental illness, but your loved ones are your support system, and it is important that your partner knows about your mental health issues whether big or small. That does not necessarily make it easier to talk to them about it though....